Health & Wellness

Training with your Cycle | Paleo Hero

Training with your Cycle

Nutritionist and Clinical and Sports Dietitian, Claudia Cramer, breaks downs the do's and don'ts of Training with your Cycle. She discusses the biological hormonal changes throughout the month and how...

Training with your Cycle

Nutritionist and Clinical and Sports Dietitian, Claudia Cramer, breaks downs the do's and don'ts of Training with your Cycle. She discusses the biological hormonal changes throughout the month and how...