Cognitive-Enhancing Morning Blend
PREP TIME: 5 minutes
SERVES: 1
DIFFICULTY: Easy
INGREDIENTS
Base:
- 1 cup coconut milk (MCTs for brain fuel)
Power Additions:
- 1/2 cup Primal Muesli (B-vitamins for focus)
- 1 tbsp almond butter (vitamin E for brain protection)
- 1 tsp raw honey (natural glucose for mental energy)
- Handful of fresh blueberries (antioxidants for memory)
- Pinch of cinnamon (blood sugar stability)
Optional Boost:
- Paleo Hero Activated Mixed Nuts for topping
INSTRUCTIONS
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Prepare: Add coconut milk to your blender first for easier blending.
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Layer: Add Primal Muesli, almond butter, honey, blueberries, and cinnamon to the blender.
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Blend: Process on high speed for 60-90 seconds until smooth and creamy.
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Serve: Pour into a tall glass and top with Activated Mixed Nuts if desired.
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Enjoy: Drink immediately for maximum cognitive benefits!
NUTRITIONAL BENEFITS
✓ MCTs from coconut milk provide quick brain fuel
✓ B-vitamins from Primal Muesli support mental focus
✓ Vitamin E from almond butter protects brain cells
✓ Antioxidants from blueberries enhance memory
✓ Natural glucose from honey provides sustained mental energy
SERVING SUGGESTIONS
- Perfect as a pre-workout brain booster
- Ideal breakfast replacement for busy mornings
- Great afternoon pick-me-up for mental clarity
- Pair with our Primal Bread toast for extra sustenance
Start your day with this cognitive-enhancing blend and fuel your mind for peak performance!
