A nourishing winter breakfast to support your immune system
Prep Time: 15 minutes | Cook Time: 20 minutes | Serves: 2
INGREDIENTS:
For the Primal Bread:
• 1 pack Paleo Hero Primal Bread Mix
• Ingredients as listed on pack for bread preparation
For the Golden Goddess Topping:
• 4 free-range eggs
• 1 ripe avocado
• 1 tsp ground turmeric
• ½ tsp ground black pepper
• ¼ tsp ground ginger
• Pinch of sea salt
• 2 tsp raw honey
• Fresh herbs for garnish (parsley or microgreens)
• 1 tbsp olive oil or coconut oil for cooking
INSTRUCTIONS:
1. Prepare the Primal Bread:
• Follow package instructions to bake your Paleo Hero Primal Bread
• Allow to cool slightly before slicing
• Cut two thick slices for serving
2. Prepare the Turmeric Eggs:
• Whisk eggs in a bowl
• Add turmeric, black pepper, ginger, and sea salt
• Mix well until combined
• Heat oil in a non-stick pan over medium heat
• Pour in egg mixture and gently stir until softly scrambled
• Remove from heat while still slightly glossy
3. Assemble Your Toast:
• Toast the bread slices until golden
• Slice the avocado
• Layer scrambled eggs on toast
• Fan avocado slices on top
• Drizzle with raw honey
• Garnish with fresh herbs
IMMUNE-BOOSTING BENEFITS:
• Turmeric: Contains curcumin, a powerful anti-inflammatory compound
• Black Pepper: Enhances turmeric absorption by up to 2000%
• Ginger: Natural anti-inflammatory and immune system supporter
• Raw Honey: Natural antibacterial properties and antioxidants
• Avocado: Rich in healthy fats and vitamin E
• Paleo Hero Primal Bread: Nutrient-dense, gut-friendly ingredients
COOKING TIPS:
• Don't overcook the eggs – keep them slightly creamy for best texture
• Add black pepper with turmeric to enhance absorption
• Use room temperature eggs for better scrambling
• Toast the bread just before serving for optimal crispness
VARIATIONS:
• Add sautéed mushrooms for extra immune support
• Include spinach in the scrambled eggs for added nutrients
• Sprinkle with hemp seeds for extra protein
• Add a pinch of cayenne for extra warming properties
STORAGE:
• Best served immediately
• Bread can be pre-sliced and frozen for convenience
• Prepare individual spice mix in advance for quick assembly
