Welcome to the Paleo Hero 28 day EAT, MOVE, SLEEP, REPEAT body re-set.This program is designed to guide you to a healthier, stronger, more vibrant version
of you by following the Paleo principles for 28 days and creating new habits that
will help form your new upgraded lifestyle moving forward.

So let's get a few things straight. Paleo is NOT a diet. Diets do not work long term
and that is proven by every 'diet' program on the market and the fact that more
and more keep on coming. Making changes that you can implement into your
lifestyle long term will enable you to make permanent changes to your health and
wellness.